希臘式優格 Greek Style Yogurt

Packaged product Dairy and Eggs 台灣比菲多

希臘式優格 Greek Style Yogurt contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.

Roughly 46% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

希臘式優格 Greek Style Yogurt by 台灣比菲多, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
4 gprotein
13.2 gcarbohydrates
5 gfat
114kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 5 g 6%
Saturated fat L 3.6 g 18%
Sodium L 56 mg 2%
Total carbohydrates L 13.2 g 5%
Dietary fiber not reported
Total sugars L 8.3 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 46%Fat: 40%114kcal / 100 g
  • Protein 14%
  • Carbohydrates 46%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars8.3 gabove the median for dairy and eggs (median 4 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium56 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
台灣比菲多
Barcode
4710784965544
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butter Chicken Wegmans 114 13.2 g 3.9 g 4.8 g
Yoghurt Supervalu 114 4.4 g 6.3 g 12 g
Indian-Style Butter Chicken Wegmans 114 13.2 g 3.9 g 4.8 g
Butter Chicken Sukhi’s 114 14.3 g 6.4 g 2.9 g
Cheese cream cream Dr.Oetker 114 8.7 g 14.8 g 2 g
Yogurt Desira 114 3.2 g 16 g 3.6 g
Mango Yoghurt five:am organic 114 4.5 g 12 g 5.3 g
Apricot Fruit Yoghurt Awal 114 3.8 g 18 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710784965544. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 希臘式優格 Greek Style Yogurt?

100 g of 希臘式優格 Greek Style Yogurt has 114 kcal. Serving, 100 g (100 g): about 114 kcal.

How much protein is in 希臘式優格 Greek Style Yogurt?

希臘式優格 Greek Style Yogurt contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in 希臘式優格 Greek Style Yogurt?

希臘式優格 Greek Style Yogurt has 13.2 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 希臘式優格 Greek Style Yogurt?

希臘式優格 Greek Style Yogurt contains 5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in 希臘式優格 Greek Style Yogurt?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.