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Greek Style Fish

Packaged product Fish and Seafood seko

Greek Style Fish contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.

Roughly 45% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Style Fish by seko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
5.3 gprotein
10 gcarbohydrates
5.6 gfat
110kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.6 g 3%
Sodium L 1.4 mg 0.1%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 6.8 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 36%Fat: 45%110kcal / 100 g
  • Protein 19%
  • Carbohydrates 36%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars6.8 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat5.6 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.6 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium1.4 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
seko
Barcode
5902353026933
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902353026933. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Style Fish?

100 g of Greek Style Fish has 110 kcal. Serving, 1 portion, 100 g (100 g): about 110 kcal.

How much protein is in Greek Style Fish?

Greek Style Fish contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Greek Style Fish?

Greek Style Fish has 10 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Fish?

Greek Style Fish contains 5.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Greek Style Fish?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.