How many calories are in Greek Spread?

100 g of Greek Spread has 229 kcal. Serving, 100.0 g (100 g): about 229 kcal.

How much protein is in Greek Spread?

Greek Spread contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Greek Spread?

Greek Spread has 3.8 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Spread?

Greek Spread contains 21.4 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Greek Spread?

100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Spread

Packaged product Sweets and Desserts Eridanous

Greek Spread contains 229 kcal per 100 g. A serving, 100.0 g (100 g) provides about 229 kcal.

Roughly 85% of its calories come from fat, with 8% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

229kcal per 100 g

4.4 gprotein

3.8 gcarbohydrates

21.4 gfat

229kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	21.4 g	27%
Saturated fat L	9.5 g	48%
Sodium L	1,290 mg	56%
Total carbohydrates L	3.8 g	1%
Dietary fiber	not reported
Total sugars L	2.8 g
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 7%
Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
Sugars2.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat21.4 gabove the median for sweets and desserts (median 13 g)
Saturated fat9.5 gabove the median for sweets and desserts (median 5.4 g)
Sodium1,290 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eridanous
Barcode: 4056489231660
Quantity: 150g
Label serving: 100.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Cheesecake Cookie Face Off Tofts	229	3.1 g	28.1 g	11.5 g
Hot Smoked Honey Roasted Salmon Cambridge House	229	21.2 g	1.8 g	14.1 g
Banana Split non-Dairy Frozen Dessert Oatly	229	0.95 g	30.5 g	11.4 g
Hot Smoked Honey Roasted Salmon Cambridge House	229	21.2 g	1.8 g	14.1 g
Gochujang Rice Cake Jayone	229	4.6 g	50.9 g	1.1 g
Forno di pietra Buitoni	229	9.2 g	25.3 g	9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489231660. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.