Greek Isle
Packaged product Other Foods
Greek Isle contains 178 kcal per 100 g.
Roughly 42% of its calories come from fat, with 42% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 574 mg | 25% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 6.9 g | 14% |
| Calcium L | 139 mg | 11% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Sugars2 gbelow the median for other foods (median 3.4 g)
- Fat7.9 gabove the median for other foods (median 6.5 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium574 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 4 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 178 kcal | 178 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 17.8 g | 17.8 g |
| Fat | 7.9 g | 7.9 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 574 mg | 574 mg |
Product details
- Barcode
- 0731789031212
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche nougat framboise La Balade Gourmande | 178 | 1.7 g | 30.2 g | 5.5 g |
| kebap Hildas | 178 | 22 g | 0.4 g | 9.7 g |
| Poulet-Schenkel gewürzt Bell | 178 | 17 g | 0.5 g | 12 g |
| Taboulé moule crevette à la provençale Delpierre | 178 | 6.9 g | 17 g | 9.1 g |
| Picnic bog Tulip | 178 | 17 g | 0.5 g | 12 g |
| Honing mosterd Trophy smaak makers | 178 | 5.1 g | 26 g | 4.8 g |
| Risotto de boulghour Monop' | 178 | 4.3 g | 12 g | 12 g |
| Haché aux bons légumes à la mexicaine Socopa | 178 | 11 g | 8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Isle?
100 g of Greek Isle has 178 kcal.
How much protein is in Greek Isle?
Greek Isle contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Greek Isle?
Greek Isle has 17.8 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Greek Isle?
Greek Isle contains 7.9 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Greek Isle contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Isle?
100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731789031212. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2481835. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.