How many calories are in Greek Delights?

100 g of Greek Delights has 125 kcal. Serving, 150.0 g (150 g): about 187 kcal.

How much protein is in Greek Delights?

Greek Delights contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 150.0 g (150 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Greek Delights?

Greek Delights has 14.9 g of total carbohydrates per 100 g, including 0.098 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Delights?

Greek Delights contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Delights

Packaged product Other Foods Yopolis

Greek Delights contains 125 kcal per 100 g. A serving, 150.0 g (150 g) provides about 187 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

125kcal per 100 g

6.7 gprotein

14.9 gcarbohydrates

5 gfat

187kcal in serving, 150.0 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	125 kcal
Total fat L	5 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	14.9 g	5%
Dietary fiber L	0.098 g	0.4%
Total sugars	not reported
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 45%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gbelow the median for other foods (median 7.4 g)
Fiber0.098 gin the lowest quarter of other foods (median 1.8 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yopolis
Barcode: 6224010623453
Label serving: 150.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Rhubarb & Custard Waitrose	125	2.3 g	15.1 g	6 g
Carne Louca Arroz integral e Cenouras Você & Saudavel	125	8.6 g	8.5 g	4.5 g
Brânză Proaspăta 5.5% Alba	125	17 g	1.8 g	5.5 g
Plus Crunchy Fibre Farmer	125	4.5 g	16 g	4.3 g
bigilla Lamb brand	125	4.9 g	5.3 g	8.1 g
Penne Bolognese La Manna	125	6.4 g	14.7 g	4.4 g
Parmentier de poisson Thiriet	125	8.4 g	8.3 g	6.2 g
Poulet au beurre Gourmet&go	125	5.9 g	18 g	3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6224010623453. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.