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Gravad Lax style

Packaged product Other Foods ArcticFish

Gravad Lax style contains 179 kcal per 100 g. A serving, 140 g (140 g) provides about 251 kcal.

Roughly 48% of its calories come from fat, with 41% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
19 gprotein
4.9 gcarbohydrates
9.8 gfat
251kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 9.8 g 13%
Saturated fat L 1.2 g 6%
Sodium L 1,307 mg 57%
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 11%Fat: 48%179kcal / 100 g
  • Protein 41%
  • Carbohydrates 11%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7.4 g)
  • Sugars4.9 gabove the median for other foods (median 3.2 g)
  • Fat9.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium1,307 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L1.1 g

Product details

Brand
ArcticFish
Barcode
7617100319876
Label serving
140 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Al Pastor Carne Seria 179 16.1 g 2.7 g 10.7 g
Al Pastor The Butchers 179 16.1 g 2.7 g 10.7 g
Riste d’aubergine Jean Martin 179 1.3 g 5.6 g 16 g
Al Pastor Aldi Carne Seria 179 16.1 g 2.7 g 10.7 g
Oakwood Smoked Trout Fillet Trader Joe’s 179 25 g 0 g 8.9 g
Sirloin For Churraaco McLaren Farms 179 20.5 g 0 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7617100319876. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gravad Lax style?

100 g of Gravad Lax style has 179 kcal. Serving, 140 g (140 g): about 251 kcal.

Is Gravad Lax style high in protein?

Gravad Lax style contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 26.6 g in serving, 140 g (140 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Gravad Lax style?

Gravad Lax style has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gravad Lax style?

Gravad Lax style contains 9.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Gravad Lax style?

100 g contains 1,307 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.