Grauzdiņi ar ķiplokiem
Packaged product Other Foods Mario
Grauzdiņi ar ķiplokiem contains 430 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.5 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.4 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat17.2 gabove the median for other foods (median 6.6 g)
- Saturated fat1.1 gbelow the median for other foods (median 2 g)
- Sodium468 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Product details
- Brand
- Mario
- Barcode
- 4750163004464
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Biscotti integrali DolceSenza Misura | 430 | 8.3 g | 65 g | 17 g |
| party mix coopers | 430 | 12 g | 69 g | 12 g |
| Smoked Shropshire Red Sainsbury’s | 430 | 25 g | 2.7 g | 36 g |
| Knorr Mise en place gingembre Pot 340g Knorr | 430 | 0.5 g | 8 g | 44 g |
| Gloiras dulce de leche con nunez Linares | 430 | 11 g | 58 g | 17 g |
| Napolitain Lu | 430 | 4.3 g | 60 g | 19.7 g |
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| Sesame Energy Balls Hornsby Island | 430 | 14 g | 49 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4750163004464. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.