Graupen-Eintopf

Packaged product Other Foods Sonnen Bassermann

Graupen-Eintopf contains 38 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 101 kcal per 100 g across 325 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graupen-Eintopf by Sonnen Bassermann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
1.3 gprotein
6.1 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium L 424 mg 18%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%38kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of other foods (median 6 g)
  • Fat0.8 gbelow the median for other foods (median 3.5 g)
  • Saturated fat0.2 gbelow the median for other foods (median 0.7 g)
  • Sodium424 mgabove the median for other foods (median 400 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sonnen Bassermann
Barcode
4002473943354
Quantity
800g
Category
Canned foods
Packaging
Can
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002473943354. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graupen-Eintopf?

100 g of Graupen-Eintopf has 38 kcal.

How much protein is in Graupen-Eintopf?

Graupen-Eintopf contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6 g).

How many carbs are in Graupen-Eintopf?

Graupen-Eintopf has 6.1 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graupen-Eintopf?

Graupen-Eintopf contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Graupen-Eintopf?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.