Gratin choux fleurs
Packaged product Other Foods all seasons
Gratin choux fleurs contains 93 kcal per 100 g. A serving, 200 g (200 g) provides about 186 kcal.
Roughly 60% of its calories come from fat, with 21% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 21%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.4 gabove the median for other foods (median 2 g)
- Sodium224 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- all seasons
- Barcode
- 2006050097159
- Label serving
- 200 g
- Category
- Other Foods
Ingredients
choux-fleurs, lait demi écrémé, crème, emmental, fromage frais,amidon transformé de maïs, amidon de riz, sel, ail, sucre, epices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céleri rémoulade Exki | 93 | 1.4 g | 7 g | 6 g |
| Truten brust Qualité&Prix | 93 | 20 g | 1.1 g | 0.9 g |
| Jordbær og Lime Skyr | 93 | 16 g | 6 g | 0.3 g |
| Datiles Morrisons | 93 | 2.1 g | 21.6 g | 0.2 g |
| Carotte Curry Vitaline | 93 | 4.1 g | 10.6 g | 3.5 g |
| Panier de yoplait Yoplait | 93 | 3.2 g | 13.2 g | 2.6 g |
| Activia Activia | 93 | 3.6 g | 12.6 g | 3.1 g |
| Blanc de dinde aux épices Coop Qualité Et Prix | 93 | 20 g | 1.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2006050097159. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.