Grated Cheese Mix
Packaged product Sweets and Desserts Lidl
Grated Cheese Mix contains 496 kcal per 100 g. A serving, 100 g (100 g) provides about 496 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 24.2 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of sweets and desserts (median 6.7 g)
- Sugars24.2 gin the lowest quarter of sweets and desserts (median 26 g)
- Fat20 gbelow the median for sweets and desserts (median 21 g)
- Saturated fat13.3 gbelow the median for sweets and desserts (median 14 g)
- Sodium368 mgabove the median for sweets and desserts (median 356 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489031048
- Label serving
- 100 g
- Category
- Plain Brittany-style galette biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes bretonnes pur beurre Sondey | 496 | 7.4 g | 70.4 g | 20 g |
| Galettes Bretonnes pur beurre Auchan | 496 | 6.6 g | 69 g | 21 g |
| Galettes bretonnes pur beurre Cora | 496 | 6.4 g | 67 g | 22 g |
| Galettes bretonnes spécialité de Pont-Aven SAVEURS DE NOS RÉGIONS | 498 | 6 g | 65.2 g | 23.3 g |
| Galettes Bretonnes La Vie Claire | 492 | 6.5 g | 68 g | 21 g |
| la grande galette 1905 St Michel | 501 | 6.7 g | 70 g | 21 g |
| Biscuits Galettes pur beurre bio , 125g U | 491 | 6.5 g | 68 g | 21 g |
| Petites Galettes Pur beurre Fleurs des bles | 491 | 6.5 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489031048. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.