How many calories are in Grass Fed Skirt Steak?

100 g of Grass Fed Skirt Steak has 159 kcal. Serving, 1 portion, 113.398 g (113 g): about 180 kcal.

Is Grass Fed Skirt Steak high in protein?

Grass Fed Skirt Steak contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 portion, 113.398 g (113 g). About 52% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Grass Fed Skirt Steak?

Grass Fed Skirt Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass Fed Skirt Steak?

Grass Fed Skirt Steak contains 8.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grass Fed Skirt Steak

Packaged product Beverages Aldi

Grass Fed Skirt Steak contains 159 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 180 kcal.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g

21.2 gprotein

0 gcarbohydrates

8.8 gfat

180kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	159 kcal
Total fat L	8.8 g	11%
Saturated fat	not reported
Trans fat L	0 g
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	21.2 g	42%
Vitamin D L	0.088 µg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 52%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.2 gin the top quarter of beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Fat8.8 gin the top quarter of beverages (median 0.2 g)
Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 0200129912783
Label serving: 1 portion (113.398 g)
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

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Striploin Steaks DUNNES STORES Simply Better	159	21 g	0.5 g	12 g
Cubed Beef Steak Aldi	159	18.5 g	0 g	8.8 g
Top Round Steak Aldi	159	20.3 g	0 g	8.8 g
Top Round Steak Black Angus	159	22 g	0 g	7.9 g
Flank steak Premium Angus Beef Trader Joe’s	159	21.2 g	0 g	7.9 g
Porc Rib Eye Steak aux herbes Migros	159	23 g	0.5 g	7.3 g
Flank Steak USDA Choice Angus	159	21.2 g	0 g	7.9 g
Beef Ribeye Steak The Organic Meat Co	159	21.2 g	0 g	7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0200129912783. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.