How many calories are in Grapefruit segments in fruit juice?

100 g of Grapefruit segments in fruit juice has 32 kcal.

How much protein is in Grapefruit segments in fruit juice?

Grapefruit segments in fruit juice contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.5 g).

How many carbs are in Grapefruit segments in fruit juice?

Grapefruit segments in fruit juice has 7.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grapefruit segments in fruit juice?

Grapefruit segments in fruit juice contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Grapefruit segments in fruit juice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV), Vitamin B6 (21% DV), selenium (18% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grapefruit segments in fruit juice?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grapefruit segments in fruit juice

Packaged product Beverages Sainsburys

Grapefruit segments in fruit juice contains 32 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 60 kcal per 100 g across 50 products.

100 g provides 47% of the Daily Value for Vitamin C, 21% of the Daily Value for Vitamin B6 and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

32kcal per 100 g

0.6 gprotein

7.3 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	32 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	7.3 g	3%
Dietary fiber L	0.5 g	2%
Total sugars L	7.3 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	42.4 mg	47%
Vitamin D L	0 µg	0%
Vitamin E L	0.04 mg	0.3%
Thiamin (B1) L	0.043 mg	4%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.05 mg	0.3%
Pantothenic acid (B5) L	0.19 mg	4%
Vitamin B6 L	0.36 mg	21%
Folate (B9) L	52.9 µg	13%
Vitamin B12 L	0 µg	0%
Calcium L	14 mg	1%
Iron L	0.06 mg	0.3%
Magnesium L	7.2 mg	2%
Phosphorus L	17 mg	1%
Potassium L	140 mg	3%
Zinc L	0.07 mg	0.6%
Copper L	0.02 mg	2%
Manganese L	0.02 mg	0.9%
Selenium L	10 µg	18%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 81%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.6 gabove the median for beverages (median 0.5 g)
Fiber0.5 gin the lowest quarter of beverages (median 1 g)
Sugars7.3 gin the lowest quarter of beverages (median 12 g)
Fat0.5 gin the top quarter of beverages (median 0 g)
Saturated fat0.1 gin the top quarter of beverages (median 0 g)
Sodium12 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water89.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.18 g

Carotenoids (1)

Beta-carotene L	539 µg

Other components (2)

Water L	89.3 g
Alcohol L	0 g

Product details

Brand: Sainsburys
Barcode: 00034951
Quantity: 290g drained weight
Category: Canned fruits in juice
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grapefruit, Grapefruit Juice from Concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00034951. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.