Grão de bico cozido
Packaged product Other Foods Cistér
Grão de bico cozido contains 119 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 24% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 119 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0.7 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7.4 g)
- Fiber6.7 gin the top quarter of other foods (median 1.8 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
- Fat2.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium292 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cistér
- Barcode
- 5601474211050
- Quantity
- 820 g
- Category
- Other Foods
- Packaging
- pt:lata-metalica
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grão de bico cozido Cistér | 119 | 6.4 g | 15 g | 2.6 g |
| Grão de bico cozido Cistér | 119 | 6.4 g | 15 g | 2.6 g |
| Kiaulienos nugarine Pikok | 119 | 19 g | 1.4 g | 3.9 g |
| Протеинови Овесени Ядки Vitas Dr. Oetker | 119 | 6.6 g | 13.6 g | 3.6 g |
| Каша пшённо-рисовая на молоке Vkusvill | 119 | 2.8 g | 17 g | 4.4 g |
| Chili Garlic Seasoned Edamame Season’s Choice | 119 | 10.9 g | 5.9 g | 5.9 g |
| Edamame O’ya hoho | 119 | 11.3 g | 11.3 g | 5.6 g |
| ふっくら秋鮭塩焼き ニッスイ(生協限定) | 119 | 22.5 g | 0 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601474211050. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.