Grão-de-bico
Packaged product Other Foods Bonare
Grão-de-bico contains 114 kcal per 100 g. A serving, 170 g (170 g) provides about 194 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.41 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 64%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for other foods (median 7.4 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars0.41 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.88 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium20 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonare
- Barcode
- 7899659901256
- Label serving
- 170 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 神奈川サンマーメン 麺付き野菜セット 旭物産 | 114 | 3.9 g | 22.7 g | 0.85 g |
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| 黑金松露雞胸肉 卜蜂食品 | 114 | 22.5 g | 1.3 g | 2.1 g |
| 黑金松露雞胸肉 Taiwan 7 11 | 114 | 22.5 g | 1.3 g | 2.1 g |
| 黑金松露雞胸 卜蜂 | 114 | 22.5 g | 1.3 g | 2.1 g |
| 黑松露雞胸肉 cp | 114 | 22.5 g | 1.3 g | 2.1 g |
| 黑金松露雞肉 卜蜂 | 114 | 22.5 g | 1.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7899659901256. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.