How many calories are in Granulated Sugar?

100 g of Granulated Sugar has 375 kcal. Serving, 4 g, 1 tsp (4 g): about 15 kcal.

How much protein is in Granulated Sugar?

Granulated Sugar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 g, 1 tsp (4 g). About 0% of its calories come from protein.

How many carbs are in Granulated Sugar?

Granulated Sugar has 100 g of total carbohydrates per 100 g, including 100 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granulated Sugar?

Granulated Sugar contains 0 g of fat per 100 g.

How much sodium is in Granulated Sugar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Granulated Sugar

Packaged product Sweets and Desserts Clover Valley

Granulated Sugar contains 375 kcal per 100 g. A serving, 4 g, 1 tsp (4 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g

0 gprotein

100 gcarbohydrates

0 gfat

15kcal in serving, 4 g, 1 tsp (4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	100 g	36%
Dietary fiber	not reported
Total sugars L	100 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clover Valley
Barcode: 0071024493109
Label serving: 4 g (1 tsp)
Category: granulated sugars
Nutri-Score: E as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0071024493109. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.