Granola Tradicional
Packaged product Breakfast Cereals Kandu
Granola Tradicional contains 404 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 186 kcal.
Roughly 47% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 10.9 g | |
| Protein L | 13 g | 26% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 40%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber6.5 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars10.9 gbelow the median for breakfast cereals (median 17.8 g)
- Fat21.7 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat2.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium13 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.9 g |
|---|---|
| Polyunsaturated fat L | 8.7 g |
Product details
- Brand
- Kandu
- Barcode
- 7862131820192
- Label serving
- 1 portion (46 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Natural Muesli Fruits & Nuts Wheat Free Red Tractor | 404 | 11.2 g | 56.2 g | 12.6 g |
| Muesli fruit, nuts & seeds Select | 404 | 11.5 g | 58.9 g | 11.6 g |
| Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | 404 | 3.9 g | 90.1 g | 3.2 g |
| Weet-Bix Clusters Berry & Vanilla Sanitarium | 404 | 9.1 g | 65.7 g | 9.4 g |
| Wildberry Yoghurt Coated Muesli Bar YoGood | 404 | 6.1 g | 59.1 g | 13.9 g |
| Granola Cheerios | 404 | 8.8 g | 77.2 g | 8.8 g |
| Loops - Choco-Caramel-Crunch Unibev | 404 | 10 g | 78 g | 2.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7862131820192. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.