Granola Super Nuts
Packaged product Breakfast Cereals Crownfield
Granola Super Nuts contains 485 kcal per 100 g. A serving, 60 g (60 g) provides about 291 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 12.4 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for breakfast cereals (median 9.4 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars12.4 gbelow the median for breakfast cereals (median 17.8 g)
- Fat23 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat3.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium16 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4052917606338
- Label serving
- 60 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Granola Chocolate Cherry Matcha We Three girls | 485 | 9.1 g | 51.5 g | 30.3 g |
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| Granola rasperry & pumkin seeds Jimini's | 485 | 14.4 g | 42.5 g | 27.1 g |
| Granola Coconut almond We Three Girls | 485 | 9.1 g | 48.5 g | 30.3 g |
| Kokos Mandel Granola Kaufland bio | 485 | 12 g | 53 g | 23 g |
| Free From 5 Chocolate Chip Granola Bars Morrisons | 485 | 8 g | 66.1 g | 19.9 g |
| Granola framboises Jimini's | 485 | 14.4 g | 42.5 g | 27.1 g |
| Granola framboise Jimini's | 485 | 14.4 g | 42.5 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4052917606338. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.