Granola
Packaged product Breakfast Cereals Saluvita
Granola contains 416 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 17.8 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for breakfast cereals (median 9.4 g)
- Fiber6.2 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars17.8 gbelow the median for breakfast cereals (median 17.8 g)
- Fat6.7 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat4.4 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saluvita
- Barcode
- 04038122
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Chocolate Brownie with Salted Caramel Quaker Protein | 416 | 21 g | 35 g | 17 g |
| Cruesli Protein Salted Caramel & Browni Quaker | 416 | 21 g | 35 g | 17 g |
| Granola Saluvita | 416 | 11.1 g | 77.8 g | 6.7 g |
| Alku Granola Mustikkapiirakka Fazer | 416 | 10 g | 60 g | 13 g |
| Fruit And Seed Muesli Gluten Free Morrisons | 416 | 9 g | 64.7 g | 11.6 g |
| Oats and Honey granola Dunford | 415 | 9.2 g | 66.2 g | 13.8 g |
| Nature valley granola protein Nature valley | 415 | 20 g | 63.1 g | 10.8 g |
| Vector Strawberry Protein Granola Kellogg's | 415 | 22 g | 60.2 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 04038122. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.