Granola protein
Packaged product Breakfast Cereals Stop & shop55
Granola protein contains 418 kcal per 100 g. A serving, 55.0 g (55 g) provides about 230 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 21.8 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars21.8 gabove the median for breakfast cereals (median 17.8 g)
- Fat12.7 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop & shop55
- Barcode
- 0626467165160
- Label serving
- 55.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Pie Granola Clusters Aplenty | 418 | 9.1 g | 58.2 g | 20 g |
| Cinnamon Crunch Granola Clusters Lowes Foods | 418 | 7.3 g | 60 g | 16.4 g |
| White Chocolate and Coffee Granola Oatbox | 418 | 10.9 g | 60 g | 14.5 g |
| Banana Nut Granola HT Traders | 418 | 7.3 g | 58.2 g | 18.2 g |
| Breakfast Cereal Cranberry Almond Kind | 418 | 10.9 g | 67.3 g | 14.5 g |
| Vanilla Almond Granola Millville | 418 | 10.9 g | 61.8 g | 16.4 g |
| Double Chocolate Granola Coop Gold | 418 | 10.9 g | 63.6 g | 14.5 g |
| Apple Crumble Super Crunch Granola Grandma Emily | 418 | 9.1 g | 76.4 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0626467165160. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.