Granola Energy
Packaged product Breakfast Cereals Great granola
Granola Energy contains 456 kcal per 100 g. A serving, 37.0 g (37 g) provides about 169 kcal.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 10.8 g | 54% |
| Sodium | not reported | |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber8.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars8 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat24.2 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat10.8 gin the top quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great granola
- Barcode
- 5430000408219
- Label serving
- 37.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola wholegrain Jordans | 456 | 9.4 g | 63.7 g | 16.9 g |
| Granola Wegmans | 456 | 8.8 g | 71.9 g | 15.8 g |
| Apple Crisp Granola Good Life Naturals | 456 | 8.8 g | 64.9 g | 17.5 g |
| Raspberry Granola Vogel's | 456 | 27.4 g | 46.2 g | 11.8 g |
| Krunchy caffè latte Barnhouse | 456 | 9.6 g | 65 g | 16 g |
| Protein Granola Almond&Honey MyProtein | 456 | 21 g | 48 g | 18 g |
| Crunchy Muesli (Toffee Caramel) JUMBO | 456 | 9.2 g | 62.1 g | 17.6 g |
| Granola mela e cannella Bioteca | 456 | 9.3 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5430000408219. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.