Granola Crunchy Chocolate

Packaged product Breakfast Cereals Nutresa

Granola Crunchy Chocolate contains 429 kcal per 100 g. A serving, 35 g (35 g) provides about 150 kcal.

Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Crunchy Chocolate by Nutresa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
8.6 gprotein
71.4 gcarbohydrates
17.1 gfat
150kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17.1 g 22%
Saturated fat L 7.1 g 36%
Sodium L 286 mg 12%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 5.7 g 20%
Total sugars L 28.6 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 33%429kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber5.7 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars28.6 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat17.1 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat7.1 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium286 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutresa
Barcode
7702007043792
Quantity
300g
Label serving
35 g
Category
Breakfast Cereals
Packaging
Box
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Crunch Squares Milville 429 4.8 g 76.2 g 11.9 g
Granola on the go Post 429 7.1 g 75 g 12.5 g
Fiberful granola bars Trader Joe's 429 17.1 g 57.1 g 14.3 g
Granola Sunshine Health Foods 429 14.3 g 53.6 g 21.4 g
Apple cinnamon chex General Mills 429 4.8 g 83.3 g 8.3 g
Sweet and salty nut granola bars Millville 429 5.7 g 74.3 g 11.4 g
French vanilla granola Lowes Foods 429 7.1 g 57.1 g 17.9 g
Yogurt granola Quaker 429 5.7 g 71.4 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702007043792. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Crunchy Chocolate?

100 g of Granola Crunchy Chocolate has 429 kcal. Serving, 35 g (35 g): about 150 kcal.

How much protein is in Granola Crunchy Chocolate?

Granola Crunchy Chocolate contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Granola Crunchy Chocolate?

Granola Crunchy Chocolate has 71.4 g of total carbohydrates per 100 g, including 5.7 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Crunchy Chocolate?

Granola Crunchy Chocolate contains 17.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Granola Crunchy Chocolate?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.