granola crunch
Packaged product Breakfast Cereals naturel
Granola crunch contains 466 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 466 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 26 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber5.7 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars26 gin the top quarter of breakfast cereals (median 15 g)
- Fat18 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium118 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super nutty Granola Deluxe | 466 | 11.3 g | 60.2 g | 18.5 g |
| BananaMaple toasteur muesli Ceres Organic | 466 | 13.9 g | 37.5 g | 29.4 g |
| Crunchy muesli K-Classic | 466 | 8 g | 65 g | 18 g |
| Crunchy muesli Chocolate and Hazelnut Kaufland | 466 | 9 g | 64 g | 18 g |
| Granolas chocolat noir & pépites Catherine Kluger | 466 | 11.2 g | 49 g | 23.7 g |
| Crunchy Muesli Protein Peanut Butter Hollie's | 466 | 25 g | 32 g | 23 g |
| Müesli croustillant avoine sans gluten Gerblé | 466 | 9.5 g | 58 g | 20 g |
| Mysli na zdraví čokoládové trio Emco | 466 | 8.8 g | 65 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3858887245062. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.