Granola Crocante
Packaged product Breakfast Cereals Mãe Terra
Granola Crocante contains 420 kcal per 100 g. A serving, 40 g (40 g) provides about 168 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 9,500 mg | 413% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 16.5 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for breakfast cereals (median 9.4 g)
- Fiber9.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars16.5 gbelow the median for breakfast cereals (median 17.8 g)
- Fat12.3 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat4.5 gabove the median for breakfast cereals (median 2.1 g)
- Sodium9,500 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mãe Terra
- Barcode
- 7891150097865
- Label serving
- 40 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Granola Freakin' Healthy | 420 | 14 g | 54 g | 18 g |
| Gourmet classic Granola The Granola king | 420 | 14 g | 60 g | 14 g |
| Granola Myllärin | 420 | 9.7 g | 57 g | 13 g |
| Muesli croustillant chocolat Terres et Céréales Bio | 420 | 9.2 g | 61 g | 14 g |
| Cocoa Puffs Loaded imp General Mills | 420 | 4.9 g | 74.4 g | 13.7 g |
| Oats & Honey Granola Only Goodness | 420 | 8 g | 66 g | 14 g |
| High Protein Oat And seed Granola Tesco | 420 | 23.6 g | 53 g | 10.8 g |
| Granola SUREAL | 420 | 21 g | 48 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891150097865. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.