Granola Cranberry & Coco

Packaged product Breakfast Cereals Kuati

Granola Cranberry & Coco contains 360 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 144 kcal.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
11.5 gprotein
52.5 gcarbohydrates
11.5 gfat
144kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 11.5 g 15%
Saturated fat L 3 g 15%
Sodium L 32.5 mg 1%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 9 g 32%
Total sugars L 10 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%360kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber9 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars10 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat11.5 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat3 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium32.5 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kuati
Barcode
7798310270079
Label serving
0.25 cup (40 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Instant Oatmeal Maple & Brown Sugar Quaker 360 8 g 74 g 5 g
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Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Dried or dry 360 11.6 g 73.2 g 1.4 g
shredded wheat Nestlé 360 12.2 g 66.7 g 2.2 g
Muesli 5 cereales Idénat 360 10.9 g 61.5 g 5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798310270079. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Cranberry & Coco?

100 g of Granola Cranberry & Coco has 360 kcal. Serving, 0.25 cup, 40 g (40 g): about 144 kcal.

Is Granola Cranberry & Coco high in protein?

Granola Cranberry & Coco contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 4.6 g in serving, 0.25 cup, 40 g (40 g). About 13% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola Cranberry & Coco?

Granola Cranberry & Coco has 52.5 g of total carbohydrates per 100 g, including 9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Cranberry & Coco?

Granola Cranberry & Coco contains 11.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Granola Cranberry & Coco?

100 g contains 32.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.