granola con chocolate
Packaged product Breakfast Cereals coto
Granola con chocolate contains 437 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 131 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 28 g | |
| Added sugars L | 25.7 g | 51% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars28 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat16 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium207 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coto
- Barcode
- 2800005598551
- Label serving
- 1 portion (30 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Muesli Bars Milk Choc Strawberry Carmen | 437 | 7.3 g | 58 g | 17.7 g |
| Guten Morgen Granola con trozos de chocolate Cuisine & Co | 437 | 9 g | 61.7 g | 17.3 g |
| Ancient. Grains probiotic granola Kirkland | 437 | 8.9 g | 68.4 g | 15.8 g |
| Chocolate flavoured puffed rice cereal bars Woolworths | 437 | 4.3 g | 58 g | 20.1 g |
| Maple Almond Granola Co-op Gold | 436 | 10.9 g | 58.2 g | 20 g |
| Cinnamon Raisin Almond Superfood Cereal purely elizabeth. | 436 | 9.1 g | 69.1 g | 14.5 g |
| Protein Granola - Coconut Cacao One Degree | 436 | 18.2 g | 54.5 g | 18.2 g |
| Granola with Yourget Bites Liangpingpuzi | 436 | 7.3 g | 69.1 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2800005598551. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.