Granola Cokolada

Packaged product Breakfast Cereals Ravita

Granola Cokolada contains 446 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Cokolada by Ravita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
9.7 gprotein
66 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 15 g 19%
Saturated fat L 1.7 g 9%
Sodium L 4 mg 0.2%
Total carbohydrates L 66 g 24%
Dietary fiber L 5 g 18%
Total sugars L 23 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 31%446kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber5 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars23 gabove the median for breakfast cereals (median 17.8 g)
  • Fat15 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium4 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ravita
Barcode
8588003263650
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut Butter Chocolate Granola Trader Joe's 446 10.8 g 66.2 g 16.9 g
Peanut Butter Chocolate Granola TRADER JOE'S 446 7.7 g 66.2 g 16.9 g
Banana nut granola Leila Bay Trading Co. 446 7.7 g 61.5 g 20 g
Chocolate Hazelnut Granola Food Club 446 9.2 g 72.3 g 13.8 g
Protein Cocoa Granola Good & Gather 446 23.1 g 55.4 g 16.9 g
Cinnamon Pecan Granola Minis Buc-ee’s 446 7.1 g 62.5 g 19.6 g
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Apple & Almond Honey Granola Millville 446 10.7 g 71.4 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8588003263650. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Cokolada?

100 g of Granola Cokolada has 446 kcal.

How much protein is in Granola Cokolada?

Granola Cokolada contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola Cokolada?

Granola Cokolada has 66 g of total carbohydrates per 100 g, including 5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Cokolada?

Granola Cokolada contains 15 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Granola Cokolada?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.