Granola Coco - Amande
Packaged product Breakfast Cereals Joody
Granola Coco - Amande contains 425 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (434 kcal per 100 g).
100 g provides 1,315,567% of the Daily Value for iodine, 113% of the Daily Value for manganese and 74% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.86 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.1 mg | 40% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 48.2 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 65.9 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 176 mg | 42% |
| Phosphorus L | 341 mg | 27% |
| Potassium L | 463 mg | 10% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.66 mg | 74% |
| Manganese L | 2.6 mg | 113% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 1,973,350 µg | 1,315,567% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the top quarter of breakfast cereals (median 8.9 g)
- Sugars8.9 gin the lowest quarter of breakfast cereals (median 20 g)
- Fat18 gin the top quarter of breakfast cereals (median 14.8 g)
- Saturated fat6.9 gin the top quarter of breakfast cereals (median 3.4 g)
- Sodium68 mgabove the median for breakfast cereals (median 52 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water15.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12 µg |
|---|
Other components (2)
| Water L | 15.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Joody
- Barcode
- 3770016639088
- Quantity
- 300g
- Label serving
- 40 g
- Category
- Crunchy mueslis with fruits
- Packaging
- Paper,bag,fr:sachet-en-papier-a-recycler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine* sans gluten, graines de sarrasin* décortiquées, noix de coco* toastées (13%), dattes*, graines de tournesol* décortiquées, amandes* (6,7%), fleur de sel de Guérande. *ingrédients issus de l’agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Müesli croustillant fruits rouges Auchan | 425 | 10 g | 67 g | 11 g |
| Muesli croustillant aux fruits Crownfield | 426 | 7.4 g | 62.6 g | 14.4 g |
| Crunchy Muesli Fruit Crownfield | 426 | 7.4 g | 62.6 g | 14.4 g |
| Mueslis Croustillants aux Super Fruits Dietbon | 426 | 10.1 g | 53.9 g | 18.8 g |
| Muesli croustillant aux fruits 500g Neto | 426 | 7.6 g | 62 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770016639088. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.