Granola Brownie
Packaged product Breakfast Cereals Lidl
Granola Brownie contains 461 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 461 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 22 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber7.1 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars22 gin the top quarter of breakfast cereals (median 15 g)
- Fat17 gabove the median for breakfast cereals (median 14 g)
- Saturated fat3.9 gabove the median for breakfast cereals (median 2.5 g)
- Sodium270 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Strawberry Muesli Tesco | 461 | 9.1 g | 67 g | 16 g |
| a Granola + deliciosa de Goji e Cranberry com sementes Cem Porcento | 461 | 11.1 g | 60.3 g | 18 g |
| Ballı Keten Tohumlu Granola Aro | 461 | 10.3 g | 61.8 g | 17.8 g |
| Crunchy Muesli Chocolate & Hazelnut Kaufland | 461 | 7.6 g | 64 g | 18 g |
| Granola chocolat Delhaize | 461 | 11 g | 66 g | 19 g |
| Blueberry Chia Granola Coop | 461 | 12 g | 52 g | 21 g |
| Granola Low Sugar SanoVita | 461 | 6.8 g | 50 g | 24.1 g |
| Muesli croustillant Netto | 461 | 8.4 g | 61.3 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489623021. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.