Granola Boost Protein Delight

Packaged product Breakfast Cereals Kellogg's

Granola Boost Protein Delight contains 486 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 170 kcal.

Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

486kcal per 100 g
14.3 gprotein
60 gcarbohydrates
20 gfat
170kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars not reported
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 50%Fat: 38%486kcal / 100 g
  • Protein 12%
  • Carbohydrates 50%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fat20 gin the top quarter of breakfast cereals (median 11.8 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
8852756926101
Label serving
1 portion (35 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Granola, Chocolate Peanut Butter Gut BFF 486 11.4 g 51.4 g 28.6 g
Sweet & Salty Salted Caramel Chocolate Granola Bar Nature Valley 486 8.6 g 62.9 g 22.9 g
Sweet And Salty But Granola Bars Millville 486 11.4 g 60 g 22.9 g
Sweet and salty shaved coconut and almond granola bars H-E-B 486 5.7 g 62.9 g 22.9 g
Sweet & Salty nut chewy granola bars Nature Valley 486 8.6 g 62.9 g 22.9 g
Nature Valley Sweet and Salty Nut Chewy Granola Bars Nature Valley 486 11.4 g 60 g 22.9 g
Sweet & Salty Granola Bars H-E-B 486 11.4 g 60 g 22.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8852756926101. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Boost Protein Delight?

100 g of Granola Boost Protein Delight has 486 kcal. Serving, 1 portion, 35 g (35 g): about 170 kcal.

Is Granola Boost Protein Delight high in protein?

Granola Boost Protein Delight contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1 portion, 35 g (35 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Granola Boost Protein Delight?

Granola Boost Protein Delight has 60 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Boost Protein Delight?

Granola Boost Protein Delight contains 20 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.