Granola Bio
Packaged product Breakfast Cereals Miam République
Granola Bio contains 459 kcal per 100 g.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 13.4 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of breakfast cereals (median 9.8 g)
- Sugars13.4 gbelow the median for breakfast cereals (median 18 g)
- Fat22.3 gin the top quarter of breakfast cereals (median 15.1 g)
- Saturated fat6.9 gin the top quarter of breakfast cereals (median 4.7 g)
- Sodium40 mgbelow the median for breakfast cereals (median 71 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miam République
- Barcode
- 3760309220079
- Quantity
- 1 kg
- Category
- Mueslis with chocolate
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco crunch müesli croquant familia | 459 | 8 g | 59 g | 19 g |
| Crunchy Müsli Schwarz-Weiß biozentrale | 459 | 9.3 g | 64 g | 16 g |
| Triple Choc Knusper Muesli Edeka | 459 | 9.1 g | 62 g | 17.7 g |
| Crunchy Mysli Chokolade & Kokos Granola | 459 | 11.1 g | 55.7 g | 18.8 g |
| Buchweizen Müsli Schoko und Mandel Gletscherkrone | 459 | 6.8 g | 70 g | 16 g |
| Muesli croustillant au caramel, chocolat & amande Favrichon | 459 | 9.2 g | 63 g | 18 g |
| Muesli croustillant au chocolat Grand Jury | 459 | 8.7 g | 66 g | 17 g |
| Granola naturalix ciocc MaxiDì | 459 | 8 g | 63 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760309220079. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.