Granola
Packaged product Breakfast Cereals Bakery
Granola contains 446 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 16.9 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber8.8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars16.9 gbelow the median for breakfast cereals (median 17.8 g)
- Fat18.9 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat4 gabove the median for breakfast cereals (median 2.1 g)
- Sodium5 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery
- Barcode
- 1908056000014
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolate & hazelnut granola Made With | 446 | 9.2 g | 72.3 g | 13.8 g |
| Caramelised Biscuit Flavour & White Chocolate Granola Aldi | 446 | 9.2 g | 66.8 g | 14.5 g |
| Chocolate & Hazelnut Granola BestYet | 446 | 9.2 g | 72.3 g | 13.8 g |
| Fuel Granola | 446 | 15.6 g | 60.4 g | 14.6 g |
| Chocolate And Berries Granola Calbee | 446 | 0.4 g | 72 g | 16.2 g |
| Piparköku Granola Hamingju | 446 | 9.4 g | 53 g | 20 g |
| Muesli classico Il Gigante | 446 | 9.3 g | 67 g | 4.3 g |
| Muesli croustillant choco Crownfield | 446 | 8.8 g | 61.6 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1908056000014. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.