Granola And Choco Nuts
Packaged product Breakfast Cereals Kellogg's
Granola And Choco Nuts contains 491 kcal per 100 g. A serving, 2.222 bags, 100 g (100 g) provides about 491 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 21 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars21 gabove the median for breakfast cereals (median 17.8 g)
- Fat25 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium268 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319028439
- Label serving
- 2.222 bags (100 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy nut granola Kellogg's | 491 | 8 g | 55 g | 25 g |
| Peanut Butter & Granola West Coast Granola | 491 | 13.2 g | 52.8 g | 26.4 g |
| Super Muesli Cookies Bio Today | 491 | 7.8 g | 61.4 g | 23.9 g |
| Muesli premium OneDayMore | 491 | 15.7 g | 44.2 g | 26.2 g |
| Granola Brut de céréales LU | 491 | 7.7 g | 59 g | 24 g |
| Sugarless Gluten Free Granola Dagash | 491 | 13.9 g | 38 g | 29.2 g |
| Organic Granola, Coconut Almond Simply Roundy's | 491 | 10.9 g | 63.6 g | 21.8 g |
| Coconut almond granola Culinaria | 491 | 10.9 g | 60 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059319028439. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.