Granenbiscuit Met Chocola

Packaged product Sweets and Desserts Gwoon

Granenbiscuit Met Chocola contains 490 kcal per 100 g. A serving, 32.5 g (32.5 g) provides about 159 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

490kcal per 100 g
8 gprotein
62 gcarbohydrates
22 gfat
159kcal in serving, 32.5 g (32.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 22 g 28%
Saturated fat not reported
Sodium L 319 mg 14%
Total carbohydrates L 62 g 23%
Dietary fiber L 6 g 21%
Total sugars L 31 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 52%Fat: 41%490kcal / 100 g
  • Protein 7%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars31 gabove the median for sweets and desserts (median 20.8 g)
  • Fat22 gabove the median for sweets and desserts (median 13 g)
  • Sodium319 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gwoon
Barcode
8718989049584
Label serving
32.5 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Cookies and Cream Biscuits Coles 490 5 g 70.5 g 19.5 g
Butter Flavoured Shortcake Lee 490 6.4 g 70.3 g 20.4 g
Candies, HERSHEYS, PAYDAY Bar 490 13.4 g 52.9 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989049584. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granenbiscuit Met Chocola?

100 g of Granenbiscuit Met Chocola has 490 kcal. Serving, 32.5 g (32.5 g): about 159 kcal.

How much protein is in Granenbiscuit Met Chocola?

Granenbiscuit Met Chocola contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.6 g in serving, 32.5 g (32.5 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Granenbiscuit Met Chocola?

Granenbiscuit Met Chocola has 62 g of total carbohydrates per 100 g, including 6 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granenbiscuit Met Chocola?

Granenbiscuit Met Chocola contains 22 g of fat per 100 g.

How much sodium is in Granenbiscuit Met Chocola?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.