How many calories are in Granatapfelsaft?

100 ml of Granatapfelsaft has 49 kcal. Serving, 100 ml (100 ml): about 49 kcal.

How much protein is in Granatapfelsaft?

Granatapfelsaft contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.3 g in serving, 100 ml (100 ml). About 2% of its calories come from protein.

How many carbs are in Granatapfelsaft?

Granatapfelsaft has 12 g of total carbohydrates per 100 ml, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granatapfelsaft?

Granatapfelsaft contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Granatapfelsaft?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Granatapfelsaft

Packaged product Beverages Spar Premium

Granatapfelsaft contains 49 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 49 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 57 kcal per 100 g across 151 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

49kcal per 100 ml

0.3 gprotein

12 gcarbohydrates

0 gfat

49kcal in serving, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	49 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	12 g	4%
Dietary fiber L	0 g	0%
Total sugars L	12 g
Added sugars L	0 g	0%
Protein L	0.3 g	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0 gin the lowest quarter of beverages (median 0.17 g)
Sugars12 gin the lowest quarter of beverages (median 13 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Spar Premium
Barcode: 9100000029252
Quantity: 500 ml
Label serving: 100 ml
Category: Pomegranate juices
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% Granatapfelsaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Granatapfelsaft REWE Feine Welt	49	0 g	11.4 g	0 g
Zumo de Granada Consum	50	0.3 g	12.3 g	0 g
Pur jus de grenade pink ! Biofrutti	50	0.3 g	12.1 g	0 g
Zumo de granada Summum	50	0.2 g	11.8 g	0.2 g
Jus de Grenade non filté Vitamont	50	0 g	12.5 g	0 g
Mini pur jus de grenade non filtré bio Vitamont	50	0 g	12.5 g	0 g
Pur jus grenade non filtré Vitamont	50	0 g	12.5 g	0 g
Pur jus de Grenade Jardin Bio	50	0.01 g	12.5 g	0.01 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9100000029252. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.