How many calories are in Grana padano?

100 g of Grana padano has 465 kcal. Serving, 50.0 g (50 g): about 233 kcal.

Is Grana padano high in protein?

Grana padano contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 16.5 g in serving, 50.0 g (50 g). About 28% of its calories come from protein.

How many carbs are in Grana padano?

Grana padano has 18 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grana padano?

Grana padano contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Grana padano?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grana padano

Packaged product Dairy and Eggs Zarpellon

Grana padano contains 465 kcal per 100 g. A serving, 50.0 g (50 g) provides about 233 kcal.

Roughly 56% of its calories come from fat, with 28% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 398 kcal per 100 g across 728 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

465kcal per 100 g

33 gprotein

18 gcarbohydrates

29 gfat

233kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	465 kcal
Total fat L	29 g	37%
Saturated fat L	18 g	90%
Sodium L	600 mg	26%
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	33 g	66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 15%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zarpellon
Barcode: 8002226006837
Label serving: 50.0 g
Category: Grana Padano
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Grana padano Quattrocolli	440	36 g	0 g	32 g
kinara Le fattorie Fiandino	427	31 g	1.4 g	33 g
Qualité & Prix Grana Padano COOP	509	33 g	29 g	29 g
Grana Padano Grated Cheese Emporium	400	33 g	0 g	29 g
Grana padano Coop	400	33 g	0 g	29 g
Grana Padano DOP Todis	400	33 g	0 g	29 g
Grana Padano Cheese Aldi	400	33.2 g	0 g	29.2 g
Grana Padano italienischer Hartkäse gerieben Milbona	400	33 g	0 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002226006837. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.