Grana padano

Packaged product Other Foods Lidl

Grana padano contains 394 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 118 kcal.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

394kcal per 100 g
33 gprotein
0 gcarbohydrates
29 gfat
118kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 29 g 37%
Saturated fat L 18 g 90%
Sodium L 590 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Fat: 66%394kcal / 100 g
  • Protein 34%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat29 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18 gin the top quarter of other foods (median 2 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
8005821031914
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Grana Padano BB (raue MELK, zout, dierlijk stremsel), conserveermiddel Lysozym (EI).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8005821031914. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grana padano?

100 g of Grana padano has 394 kcal. Serving, 1 portion, 30 g (30 g): about 118 kcal.

Is Grana padano high in protein?

Grana padano contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 9.9 g in serving, 1 portion, 30 g (30 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Grana padano?

Grana padano has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grana padano?

Grana padano contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Grana padano?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.