gran nuts mani con sal
Packaged product Nuts and Seeds Granuts
Gran nuts mani con sal contains 640 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 160 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber8 gabove the median for nuts and seeds (median 5.8 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat56 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium260 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granuts
- Barcode
- 7702007079241
- Label serving
- 1 portion (25 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tahini Ground Whole Sesame Seed Paste Baracke | 640 | 24 g | 13 g | 58 g |
| Mixed nuts Great Value | 640 | 16 g | 24 g | 56 g |
| Fancy Nut Mix Dan-D Pak | 640 | 18 g | 22 g | 54 g |
| Mixed Nuts Unsalted Walmart | 640 | 20 g | 22 g | 54 g |
| Natural Nut Medley Ms | 640 | 19.8 g | 9.7 g | 56.2 g |
| Mixed Nuts Bayara | 640 | 22 g | 21 g | 50 g |
| Mixed Nuts Salted Molina Sunsnack | 640 | 20 g | 13 g | 56 g |
| Deluxe Mixed Nut Compliments | 640 | 22 g | 16 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702007079241. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.