How many calories are in Grammelknödel?

100 g of Grammelknödel has 319 kcal. Serving, 100 g (100 g): about 319 kcal.

How much protein is in Grammelknödel?

Grammelknödel contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Grammelknödel?

Grammelknödel has 29 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grammelknödel?

Grammelknödel contains 19 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Grammelknödel?

100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grammelknödel

Packaged product Other Foods Clever

Grammelknödel contains 319 kcal per 100 g. A serving, 100 g (100 g) provides about 319 kcal.

Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

319kcal per 100 g

7 gprotein

29 gcarbohydrates

19 gfat

319kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	319 kcal
Total fat L	19 g	24%
Saturated fat L	8.4 g	42%
Sodium L	1,800 mg	78%
Total carbohydrates L	29 g	11%
Dietary fiber	not reported
Total sugars L	7 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 37%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for other foods (median 7.4 g)
Sugars7 gabove the median for other foods (median 3.2 g)
Fat19 gabove the median for other foods (median 6.6 g)
Saturated fat8.4 gin the top quarter of other foods (median 2 g)
Sodium1,800 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clever
Barcode: 9010437026260
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9010437026260. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.