How many calories are in Graines de soya grillées?

100 g of Graines de soya grillées has 455 kcal. Serving, 22.0 g (22 g): about 100 kcal.

Is Graines de soya grillées high in protein?

Graines de soya grillées contains 40.9 g of protein per 100 g (82% of the 50 g Daily Value), or 9 g in serving, 22.0 g (22 g). About 34% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Graines de soya grillées?

Graines de soya grillées has 31.8 g of total carbohydrates per 100 g, including 9.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de soya grillées?

Graines de soya grillées contains 20.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Graines de soya grillées

Packaged product Beans and Legumes Herbalife

Graines de soya grillées contains 455 kcal per 100 g. A serving, 22.0 g (22 g) provides about 100 kcal.

Roughly 39% of its calories come from fat, with 34% from protein and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

455kcal per 100 g

40.9 gprotein

31.8 gcarbohydrates

20.5 gfat

100kcal in serving, 22.0 g (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	455 kcal
Total fat L	20.5 g	26%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	31.8 g	12%
Dietary fiber L	9.1 g	32%
Total sugars	not reported
Protein L	40.9 g	82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 27%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein40.9 gin the top quarter of beans and legumes (median 6.8 g)
Fiber9.1 gin the top quarter of beans and legumes (median 3.8 g)
Fat20.5 gin the top quarter of beans and legumes (median 2.7 g)
Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Herbalife
Barcode: 00003142
Quantity: 258 g
Label serving: 22.0 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00003142. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.