Graines de sésame
Packaged product Beverages Daco Bello
Graines de sésame contains 656 kcal per 100 g.
Roughly 81% of its calories come from fat, with 16% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 591 kcal per 100 g across 260 products.
100 g provides 156% of the Daily Value for copper, 85% of the Daily Value for manganese and 71% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 656 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.75 mg | 63% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.2 mg | 32% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.6 mg | 35% |
| Folate (B9) L | 106 µg | 27% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 62.4 mg | 5% |
| Iron L | 6.4 mg | 35% |
| Magnesium L | 300 mg | 71% |
| Phosphorus L | 703 mg | 56% |
| Potassium L | 419 mg | 9% |
| Zinc L | 7.2 mg | 66% |
| Copper L | 1.4 mg | 156% |
| Manganese L | 2 mg | 85% |
| Selenium L | 24.4 µg | 44% |
| Iodine L | 0.2 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 3%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beverages (median 18.2 g)
- Fiber10 gbelow the median for beverages (median 11.6 g)
- Sugars1.2 gin the top quarter of beverages (median 0.3 g)
- Fat58 gin the top quarter of beverages (median 50 g)
- Saturated fat8.8 gin the top quarter of beverages (median 7.1 g)
- Sodium20 mgabove the median for beverages (median 12 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 40 µg |
|---|
Other components (2)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Daco Bello
- Barcode
- 3270727701277
- Quantity
- 125 g
- Category
- Sesame
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
shelled sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de sésame Monoprix | 656 | 25 g | 0.7 g | 59 g |
| Sezam bílý, loupaný Vitasia | 656 | 23 g | 2.1 g | 60 g |
| Sezam Vitasia | 656 | 23 g | 2.1 g | 60 g |
| Sezam Sante | 656 | 23 g | 2.1 g | 60 g |
| Graines de sésame Boni | 656 | 20 g | 0.7 g | 61 g |
| black sesam Sanfeng | 657 | 19.6 g | 19 g | 54.6 g |
| Sesam Unverpackt | 658 | 22 g | 3 g | 62 g |
| Graines de sésame Besana Besana | 659 | 20 g | 0.5 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270727701277. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.