Graines de Nigelle
Packaged product Beverages Amoseeds
Graines de Nigelle contains 473 kcal per 100 g.
Roughly 43% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 414 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 7.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.2 gin the top quarter of beverages (median 17.8 g)
- Fiber12.7 gin the top quarter of beverages (median 10.5 g)
- Sugars7.5 gin the top quarter of beverages (median 2.3 g)
- Fat21.2 gabove the median for beverages (median 20.6 g)
- Saturated fat0.6 gbelow the median for beverages (median 1.5 g)
- Sodium20 mgbelow the median for beverages (median 168 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
100 % de graines de nigelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cumin Aldi | 428 | 17.8 g | 33.7 g | 22.3 g |
| Cumin seeds Khetika | 427 | 17.8 g | 33.7 g | 22.3 g |
| Cumin Seeds Whole (28g) Masterfoods | 427 | 17.8 g | 33.7 g | 22.3 g |
| Ground Cumin Tesco | 427 | 17.8 g | 33.7 g | 22.3 g |
| Cumin Whole Zoff | 427 | 17.8 g | 33.7 g | 22.3 g |
| Cumin Seeds (Jeera) Global Choice | 400 | 20 g | 40 g | 20 g |
| Kümmel Ganz mina | 362 | 0 g | 37 g | 15 g |
| Kreuzkümmel Kania | 351 | 7.1 g | 73.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770015399563. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.