Graines de Chia
Packaged product Beverages Greenweez
Graines de Chia contains 522 kcal per 100 g.
Roughly 55% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 454 kcal per 100 g across 658 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 35 g | 125% |
| Total sugars L | 0 g | |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 27%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gin the top quarter of beverages (median 20 g)
- Fiber35 gin the top quarter of beverages (median 33.3 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat32.1 gabove the median for beverages (median 31 g)
- Saturated fat0 gin the lowest quarter of beverages (median 3.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Dream Foods | 522 | 22.8 g | 35.3 g | 32.1 g |
| Epicerise - Graine de chia Cerise Et Potiron | 523 | 20.7 g | 31.3 g | 35 g |
| Chia seeds (white) Organic Larder | 521 | 21.4 g | 36 g | 32.3 g |
| Graine de Chia Damhert | 524 | 21.2 g | 37.5 g | 31.4 g |
| Chia Seeds Tulsi | 524 | 18 g | 29 g | 42 g |
| Chia Seeds Bio Agia Skepi | 520 | 18.7 g | 40 g | 32 g |
| Chia seeds Vrac Mayrand | 520 | 20 g | 38 g | 32 g |
| Graine de chia Artisan Tradition | 520 | 20 g | 38 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701269700423. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.