Graine de Chia
Packaged product Beverages Celnat
Graine de Chia contains 386 kcal per 100 g.
Roughly 70% of its calories come from fat, with 21% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 454 kcal per 100 g across 658 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 12.2 g | 61% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 9%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gin the top quarter of beverages (median 20 g)
- Sugars0.8 gin the top quarter of beverages (median 0.5 g)
- Fat31.4 gabove the median for beverages (median 31 g)
- Saturated fat12.2 gin the top quarter of beverages (median 3.3 g)
- Sodium0.4 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semillas de Chía Isla Bonita | 387 | 21.2 g | 4.9 g | 31.4 g |
| Chia blanc Naturellementbio | 385 | 20 g | 40 g | 30 g |
| Graines de chia Cem Porcento | 388 | 19.8 g | 54.1 g | 12.9 g |
| Chia en graines ALLPAMPA | 389 | 12.4 g | 60.1 g | 6.7 g |
| Mini Galettes Riz et Graines de Chia Bio Village | 383 | 8.5 g | 77 g | 3.6 g |
| Graines de Chia Saldac | 390 | 21.2 g | 4.9 g | 31.4 g |
| Chia Samen GutBio | 392 | 22 g | 1.8 g | 33 g |
| Semillas de chía DiNat distrito natural | 392 | 20.7 g | 36.9 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273199028378. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.