Græsk dressing mix

Packaged product Fats and Oils Knorr

Græsk dressing mix contains 439 kcal per 100 g. A serving, 30 ml (30 g) provides about 132 kcal.

Roughly 94% of its calories come from fat, with 5% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Græsk dressing mix by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
0.5 gprotein
5.6 gcarbohydrates
46 gfat
132kcal in serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 46 g 59%
Saturated fat L 6.7 g 34%
Sodium L 600 mg 26%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 0.6 g 2%
Total sugars L 3.2 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 5%Fat: 94%439kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 5%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for fats and oils (median 0.7 g)
  • Fiber0.6 gin the top quarter of fats and oils (median 0 g)
  • Sugars3.2 gbelow the median for fats and oils (median 5.5 g)
  • Fat46 gin the top quarter of fats and oils (median 26.7 g)
  • Saturated fat6.7 gin the top quarter of fats and oils (median 3.2 g)
  • Sodium600 mgbelow the median for fats and oils (median 688 mg)
  • Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8714100824719
Quantity
27 g (3×9 g)
Label serving
30 ml
Category
Salad dressings
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8714100824719. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Græsk dressing mix?

100 g of Græsk dressing mix has 439 kcal. Serving, 30 ml (30 g): about 132 kcal.

How much protein is in Græsk dressing mix?

Græsk dressing mix contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.15 g in serving, 30 ml (30 g). About 0.5% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.7 g).

How many carbs are in Græsk dressing mix?

Græsk dressing mix has 5.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Græsk dressing mix?

Græsk dressing mix contains 46 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Græsk dressing mix?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.