Grænar Baunir

Packaged product Other Foods Ora

Grænar Baunir contains 120 kcal per 100 g. A serving, 1 can, 275 g (275 g) provides about 330 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grænar Baunir by Ora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
7 gprotein
20 gcarbohydrates
0.8 gfat
330kcal in serving, 1 can, 275 g (275 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.1 g 0.5%
Sodium L 393 mg 17%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 3 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 69%Fat: 6%120kcal / 100 g
  • Protein 24%
  • Carbohydrates 69%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ora
Barcode
5690519000131
Quantity
275 g
Label serving
1 can (275 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yorgood Abe’s 120 1.6 g 20.8 g 3.2 g
Asian kit Fresh express 120 2 g 13 g 7 g
Crepe to go Bakerly 120 2 g 21 g 3.5 g
Aged cheddar Balderson 120 7 g 1 g 10 g
Original Monster Shortboi Slim Jim 120 7 g 3 g 9 g
Pollastre com el d abans Ametller 120 23 g 0.5 g 2.6 g
Poitrines De Poulet Kirkland 120 22.4 g 0 g 2.8 g
Croquettes K&N 120 9 g 9 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690519000131. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grænar Baunir?

100 g of Grænar Baunir has 120 kcal. Serving, 1 can, 275 g (275 g): about 330 kcal.

How much protein is in Grænar Baunir?

Grænar Baunir contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 19.3 g in serving, 1 can, 275 g (275 g). About 24% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Grænar Baunir?

Grænar Baunir has 20 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grænar Baunir?

Grænar Baunir contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Grænar Baunir?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.