How many calories are in Grade a organic large brown eggs?

100 g of Grade a organic large brown eggs has 140 kcal. Serving, 1 egg, 50 g (50 g): about 70 kcal.

Is Grade a organic large brown eggs high in protein?

Grade a organic large brown eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 egg, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.2 g).

How many carbs are in Grade a organic large brown eggs?

Grade a organic large brown eggs has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Grade a organic large brown eggs?

Grade a organic large brown eggs contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Grade a organic large brown eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (40% DV), Riboflavin (B2) (39% DV), Vitamin A (33% DV), phosphorus (13% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grade a organic large brown eggs?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grade a organic large brown eggs

Packaged product Dairy and Eggs

Grade a organic large brown eggs contains 140 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 70 kcal.

Roughly 59% of its calories come from fat, with 35% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 40% of the Daily Value for Vitamin B12, 39% of the Daily Value for Riboflavin (B2) and 33% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g

12 gprotein

2 gcarbohydrates

9 gfat

70kcal in serving, 1 egg, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	9 g	12%
Saturated fat L	2 g	10%
Trans fat L	0 g
Cholesterol L	430 mg	143%
Sodium L	130 mg	6%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	12 g	24%
Vitamin A L	300 µg	33%
Vitamin C L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.51 mg	39%
Vitamin B6 L	0.16 mg	9%
Vitamin B12 L	0.96 µg	40%
Calcium L	40 mg	3%
Iron L	1.4 mg	8%
Phosphorus L	160 mg	13%
Zinc L	1.2 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 6%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the lowest quarter of dairy and eggs (median 12.2 g)
Fat9 gbelow the median for dairy and eggs (median 9.5 g)
Saturated fat2 gin the lowest quarter of dairy and eggs (median 3 g)
Sodium130 mgbelow the median for dairy and eggs (median 140 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	140 kcal	140 kcal
Protein	12 g	12 g
Carbohydrates	2 g	2 g
Fat	9 g	9 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	130 mg	130 mg

Product details

Barcode: 0011535500323
Label serving: 1 EGG (50 g)
Category: Eggs
Nutri-Score: A as computed by Open Food Facts

Ingredients

Organic large brown eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Whole Eggs Vital Farms	140	12 g	0 g	10 g
Organic Pasture Raised Eggs Schnucks Fresh	140	12.7 g	0.27 g	9.8 g
Eggs Land O Lakes Large Brown Eggs	140	12 g	0 g	10 g
Brown Eggs Campo Lindo Farms	140	12 g	2 g	9 g
Cage Free Organic Eggs Simple Truth Organic	140	12 g	0 g	10 g
Œuf vrac 90 Est legal	140	12.7 g	0.3 g	9.9 g
Eggs Food Lion	140	12 g	0 g	10 g
Grade A Large Eggs Simpson	140	12 g	0 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2121558. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0011535500323. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.