Grade a large farm fresh eggs
Packaged product Dairy and Eggs
Grade a large farm fresh eggs contains 140 kcal per 100 g.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 73% of the Daily Value for Biotin (B7), 55% of the Daily Value for choline and 55% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 370 mg | 123% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Niacin (B3) L | 2.8 mg | 18% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.2 mg | 12% |
| Biotin (B7) L | 22 µg | 73% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 1 µg | 42% |
| Choline L | 300 mg | 55% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 140 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Selenium L | 30 µg | 55% |
| Iodine L | 56 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 12.2 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 80 IU |
|---|
Other components (2)
| Vitamin A, IU L | 6,400 IU |
|---|---|
| Vitamin E L | 1 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 3 g | 0 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 560 mg | 140 mg |
Product details
- Barcode
- 0070253698880
- Category
- Large eggs
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cage Free Large Eggs Waialua Fresh | 140 | 12 g | 0 g | 10 g |
| Grade A large eggs Weis Quality | 140 | 12 g | 0 g | 10 g |
| Large brown grade eggs Wilcox Farms | 140 | 12 g | 0 g | 10 g |
| Large eggs Kroger | 140 | 12 g | 0 g | 10 g |
| Cage free eggs Goldhen Cage Free | 140 | 12 g | 0 g | 10 g |
| Oeuf Gros Maxi Matinesx12+3grt Matines | 140 | 13 g | 0.3 g | 9.8 g |
| Lindsey gold 12 eggs large Lindsey's Gold | 140 | 12 g | 0 g | 10 g |
| Pasture Raised Eggs Large Grade A Seven Sons | 140 | 12.7 g | 0.27 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070253698880. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2465513. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.