Grade A Fat Free Milk
Packaged product Dairy and Eggs Mountain Dairy
Grade A Fat Free Milk contains 15 kcal per 100 g. A serving, 236.6 g (237 g) provides about 35 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.85 mg | 0.3% |
| Sodium L | 0.021 mg | 0% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.053 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 3.6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium0.021 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain Dairy
- Barcode
- 0011110422880
- Quantity
- 240 ml
- Label serving
- 236.6 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTEURIZED NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Fat Free Milk Hood | 15 | 1.4 g | 2.3 g | 0 g |
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| Beautiful Butter Lettuce Vertical roots | 15 | 1.3 g | 1.3 g | 0.2 g |
| Grated Parmesan Style Plant-Based Cheese Good Planet Foods | 15 | 0 g | 3 g | 1 g |
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| Functional Creamer Four Sigmatic | 15 | 0 g | 1 g | 1 g |
| Fat Free Milk Borden | 15 | 1.4 g | 2.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grade A Fat Free Milk?
100 g of Grade A Fat Free Milk has 15 kcal. Serving, 236.6 g (237 g): about 35 kcal.
How much protein is in Grade A Fat Free Milk?
Grade A Fat Free Milk contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 3.8 g in serving, 236.6 g (237 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Grade A Fat Free Milk?
Grade A Fat Free Milk has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grade A Fat Free Milk?
Grade A Fat Free Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Grade A Fat Free Milk?
100 g contains 0.021 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110422880. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.