Gourmet Nuts
Packaged product Sweets and Desserts health yeah
Gourmet Nuts contains 589 kcal per 100 g. A serving, 40 g (40 g) provides about 236 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 423 products.
100 g provides 57% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 40.8 g | 52% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 15.2 g | |
| Protein L | 16.8 g | 34% |
| Vitamin E L | 8.5 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of sweets and desserts (median 9.7 g)
- Fiber6.8 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars15.2 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat40.8 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat5.1 gabove the median for sweets and desserts (median 3.6 g)
- Sodium157 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- health yeah
- Barcode
- 4262467810011
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Energy bars
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4262467810011. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.