Goudasemmel mit Gemüse

Packaged product Other Foods Billa

Goudasemmel mit Gemüse contains 288 kcal per 100 g. A serving, 167 g (167 g) provides about 481 kcal.

Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goudasemmel mit Gemüse by Billa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
13 gprotein
23 gcarbohydrates
16 gfat
481kcal in serving, 167 g (167 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 16 g 21%
Saturated fat L 9.6 g 48%
Sodium L 440 mg 19%
Total carbohydrates L 23 g 8%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 32%Fat: 50%288kcal / 100 g
  • Protein 18%
  • Carbohydrates 32%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Saturated fat9.6 gin the top quarter of other foods (median 2 g)
  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Billa
Barcode
2000000157890
Quantity
1 Stk.
Label serving
167 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Thunfischsalat Merl 288 11 g 6.3 g 24 g
Schenkstroop Lidl 288 0 g 72 g 0 g
Pain gris frais du jour Aldi 288 5 g 55 g 3 g
Déjeunettes Leclerc 288 9.4 g 57 g 1.9 g
Saucisse de viande Charculor 288 16 g 1.9 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000157890. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goudasemmel mit Gemüse?

100 g of Goudasemmel mit Gemüse has 288 kcal. Serving, 167 g (167 g): about 481 kcal.

Is Goudasemmel mit Gemüse high in protein?

Goudasemmel mit Gemüse contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 21.7 g in serving, 167 g (167 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Goudasemmel mit Gemüse?

Goudasemmel mit Gemüse has 23 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goudasemmel mit Gemüse?

Goudasemmel mit Gemüse contains 16 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Goudasemmel mit Gemüse?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.